Plus Strength is a free app designed for tracking intelligent programming.
The system was designed to allow you to enter exercises in your own diary and be able to access it from anywhere that has a connection to the internet via the app or website.
However, Plus Strength is much more than that. Using this app allows you to monitor your progress so easily, that you’ll wonder how you ever even lifted without it. You can see live changes to your volume totals and quickly see if you are on the road to a volume PR, rep PR or weight PR. Is today your day? Well let Plus Strength make sure you take advantage of that. It’s never been easier to dramatically improve your training.